Inflammation is a natural immune response that helps the body fight off harmful stimuli. However, when inflammation becomes chronic, it can lead to the development and progression of various diseases. In this post, we will explore: Inflammation is a natural immune response that occurs when the body detects harmful stimuli such as pathogens, toxins, or…
Sugar intake has risen dramatically over the last century which seems to correlate closely with the rise in obesity, diabetes, and metabolic syndrome. Simple sugars include both glucose and fructose. While glucose is generally utilized by the body for energy production, fructose is known to produce high amounts of harmful substances. Added sugars to our food sources…
